Causes and Effects of Drug addiction

 

Drug addiction is a practice of repeatedly having drugs like cigarettes,drinks,cocaine,marijuana,heroin with which we became addicted.Mental and physical imbalance make them doing the various unexpected works. Indeed,drug addiction is the condition where one goes out of control over the body and conversation after taking any type of alcoholic element .

Causes of Drugs

Detached from the peer group:

Peer group means the same occupational group that may belong to the same categories of work for example study,sports or cultural groups. They detached from the group that's why he/she had to be fond of an harmful addiction. Even the whole group is being addicted too. The member of the group engaged himself to the group of work because peers were involved. Hence the single member added usually not be kept out of them. The peer group also not involved in any types of addiction then a single cannot do such practice due to good company.

Social pressure:

Social pressure from the same anger friends and family members is a serious factor, especially for young people in danger of misuse drugs.

Lack of Family caring:

If family have a lack of caring upon you and your early life,eventually less involved in your life, then have a high level of risk for addiction. The child life of an infant is very important to build up,so this is the time of nursing on behalf of the family. Family members shouldn’t keep lacking proper caring. When family doesn’t care about. A member then he/ she like to involve himself/herself in addiction. after a while she/ he can be identified as a professional drug addicted person. Those habituals normally can control it for doing family caring.

Break Up Romantic Relationship:

We belong to a society where every boy and girl have a minimum relationship. While each relationship has a responsibility to keep them better. But it has a very much Influential impact upon a young guy and attention too. However, relationships will keep us romantic and fresh minded but several times it will cause pain. Later on, when the romantic relation broke up. Hence, gradually came drugs,on the one hand who is really love opposite sex then fallen from sky and became addicted. On the other hand then ungetting hope making him detached from the family as well as peer group. Indeed the depression from the shocking love through one in a world of addiction.

Mental Health illness:

If you have mental health problems and are not diagnosed even not solved,consequently we will be at risk of addiction. With those problems including anxiety,hyperactivity,angry feelings,attention deficit,depression,bipolar personality disorder and disorder for death of measurable,disorder for physical disorder  and many of mental diseases we usually face which may lead to addiction.

Chronic Practice of drugs 

Primarily a boy/girl starting with cigarettes  regularly speeds up their practice. Such chronic use simple drugs developed from cigarettes to fenidile,hot drinks along with cigarettes as drugs  daily several times. The use of drugs became chronically accepted,so it turned to an addiction. Then It's  claimed as a drug addicted person we marked from a neutral point of view.

Social Structure:

We belong to such a society full of depression,workless,tiresome as well as disturbing. Everybody is usually individualistic,self centred. For instance, a person normally doesn't want to help those who are beside him. He thinks only of his personal intention and personal demand too. Not to make the situation tougher to get a good friend will be with me as company his/her self profit. So such a scenario of loneliness could lead the person to take centre,Which assured him/her to forget total complexity in the internal society. Eventually the self shaked and jerked loneliness,dishonoring as well as capitalism social structure make one extremely addicted to being distant from society.

Effects Of Drug:

Body Imbalanced:

Body becomes imbalanced due to taking chronic drugs. Body is being imbalanced at the time of walking. Along with the brain also Eventually  academics even the addicted person falls on the way/road sometimes. Thus they may die without any diseases but drugs. The drink is being used as a killer.

Problems In regular academic:

Frequently missing school or work,a sudden disinterest in academic works or going to institute irregularly. So not be performed as well as others. Don’t expect a good result here.

Impact on Behaviour:

Keep her/him secret for other family members and where friends meet regularly. Eventually drustically changed in behaviour and changing relationship structure due to over addiction.

Alamgir sujan

Researcher

University of Dhaka

01861598208

  

 

Is the social media becoming an addiction??

 

The few media which keep our friends live in daily activities. Carrying them with memories in the previously we had. Indeed we keep ourselves in touch with all of the social members along with maintaining a social network too. In Addition to this included news,photos,videos as well as many events or phenomena sharing to the friends is the main motive of social media. All sorts of social but virtual connections and bonding are called Social Media. To be frank the media turned to be an addiction we feel at present.

Smaller Private World :

The immature virtual connections help make a smaller world. Hence,we find a person without a friend cause: he/she engaged herself/himself into a network where another one connected from an unseen room. We don't have the ability to know him/her correctly. The people avoid meeting them on the ground or satisfied to be a friend via verbal distant communication. In this sophisticated situation,he/she entered into his/ her own world of beliefs,over freedom,own responsibilities,loneliness,self supporting,no physical connection usually make him/her a man/woman of a smaller private world which has no diversity  

Distrusted:

We cannot trust the person if someone betrayed me instead of assisting. Here is the best possibility of such feelings due to a similar occurrence. As like facebook,whats app,viber or any kinds of social media deceit him/ her during emotional and economical challenges what they had to face. We several times used to hear that a wedding ceremony arranged via facebook then to wait mistrust one which we didn’t wish.

Case study

• Nasir is a national cricket player of Bangladesh recently married to a woman named Tamima without knowing her marital status.We informed news from electronic and print media that she has a child of 8(eight) years 

old Actually she was married around 10 years ago,now the girl claimed as a betrayer stated by her real husband Rakib. Furthermore, we heard that they both were introduced via facebook. consequently, Nasir didn’t know her family status along with marital too. Which made a gap of actual romantic relation. Nasir is betrayed by Tamima . Now they both become separated from each other. Finally Nasir lost his bright career and Tamima went back to her former husband with the child. Hence, the so-called social media Facebook is responsible for all sorts of unhappy relations like Nasir and Tamima.

Lesser Emotion:

Man has emotion to be matured as a social member.

To be actual,such so called social media help to be fake emotional and fake promising. Which make's inhumanist. South asian people have emotion,here after not like westerners. But a matter of grief that we are going to lose  emotion due to misuse of social media.This is so negative for us to do such deeds. The man without emotion is the man out of feelings. We may call it a machine full of machinery parts without human culture.

Time Waste:

We didn’t get relief from the work. The work and the man act as vice versa sometimes we involve ourselves in the work sometimes work involves us. Work must not go on forward with the help of man in the name of worker. If we spend time on social media for almost a few hours a day then the time will be wasted.

Some usually spend a day-long period there. The rest of the users use the media a few minutes from every hour but not continuously. We use the media for unnecessary purposes. The spending time will be effective if we can use it for our profession otherwise our provided time will be turned to ashes. Truly speaking frequently upload photos,status updates regarding every happenings like sleeping,toileting,reading are not normal but diseases. We should recover the provided time. Social media is not for every playing that causes only wasting time.

Personality disorder:

A strong personality can bring everything that urgent for us. If one doesn’t have personality then has no color. Hence color refers to the entity which differs one from others at ease. We usually share every event of daily life and videos which will make us have personality disorder. We haven’t been personal when each event became public whether we publish all facts happening daily. We have nothing to be private. So,our personality is hampered.

 A person of less personality doesn't get honoured,because they don’t know how to honour other people too. The overuse of social  media leads to all the situations mentioned above.

Damaged Creativity:

We have to create something during our lifetime. As like peasants produce food items,labour produce products, scientists discover scientific theories that are useful for the world. But it will take time to be a producer that may be manual or mental. We cannot create something if we used to spend time only on social media. Where we need a long time to make new thoughts. There is nothing to do except communicate; gradually we are going to lose our creativity.   

Mental decadence:

We Generally think that everybody has mental strength. As usual, we use such strength to involve ourselves in many,many works. It’s preferable to know that our mental ability is able to control the whole body. If mentally be engaged in a single track i.e facebook,twitter or any other social media then one couldn't work in another social work. Spending time in the virtual world couldn't be helpful for mental health.

Virtual relation,virtual love and virtual social network lead to mentally disordered.

All sorts of communication. hampered mental health as well as causes mental decadence.

So, in a word the social media is not wholly discardable, we usually use the tools that we want to do,we have to excavate what is our focal point. The impact of social media depends on how we may use it. Those are nothing but a tool. This is because we will make it positive. There is nothing to blame whether users became purposeful even closely related to the goal we set before.

Alamgir sujan

Researcher 

University of Dhaka 

01861598208

Save time and Do the best

 

"Time Management"  stands for how to spend and how to organise daily activities,the time we will get as a part of the species.

Discipline Yourself

We can do nothing without discipline. Whenever we set a goal out of an arrangement that must be failed tomorrow morning. So,arrange your time with work as well as make new thoughts always. On this very day unite all of your passionate work we set. Along with these reschedules all of the works one after another. Among the discipline we would be taking food and sleeping how much time we usually use. 

Set Goals Correctly: 

Set goals that are achievable and measurable. Use the SMART method while setting goals. In essence,make sure the goals we set are Specific,Measurable,Attainable,Relevant,Timely.

Remove unnecessary works:

We have many, many works in our working lists. Hence,few tasks are non essential. Those ought to be removed overnight,distinguish between the necessary and  unnecessary tasks.

Then to make yourself go to the field of timely action. Go ahead with significant ones that are related to goals. Which repeatedly helps you to achieve it.  Now to uniform rest the work rapidly and save our valuable time.

Priority Basis:

Not all the works are not equally important. Few of them are undoubtedly urgent. That has to solve the priority basis. Determine which are important and urgent or not. Then start working there with your focal point.

Complete Your Work

Half done work isn’t appropriate It gives an incomplete result which leads to hazardous conditions that we don’t expect. In the working world,we should end once then start another step. Please don’t keep a single deed for tomorrow.

Take a Bit Break

The tendencies of long  time without break are not productive. Hence,the worker lost their productivity and harder to stay focused and motivated. If there is no gape there is no creativity or  thoughts. Break is going to make a new opportunity for being made a good worker. Non stop work doesn't help so. This is why find a leisure period,consider a brief nap,going for a short walk or swimming.

Plan For Tomorrow

Every single night is enough to make a plan for the next morning. A day of 24 hours is being used for multitasking. Every work has its own criteria,It has an effective result,different interests also. Just for the next day we should make a specific plan that you want to complete. From dawn to dusk a daylong master plan must take by night. Then it is shaped and shuffles the allocated time we usually have. Each and everyone got full time but very few used it perfectly. Though none can claim the time if it cannot be managed. Here is a plan on that day that is not so effective,but only at night before the upcoming sunlite morning.

Finally time will give us a new way of life.

Alamgir sujan

Researcher 

University of Dhaka

 

Suicide: cause and prevention

 Suicide is to kill one by himself/herself in order to get relief from any kinds of pain he/she had to face.

Social deviance:

It means a person isolated from social groups, even from  social institutions who has no sympathizer,no pain reliever as well as friends (boys and girls). Not a single peer groups to share his/her pleasants and sorrowful feelings.So,the pupil went to an isolation,whenever keeping himself/herself devient from the whole society.

Loss or Fear of Loss:

A person may decide to take their own life while facing a loss or the fear of a loss.

From the fearful angle they also decided to take part in exam related works. This situations may include:

• Academic failure

• Ending of a closest friendship or romantic relationship.

• Financial Capacity

• Missing very closer member of family

• Chronic unhappiness

• Job less ness

• Unfortunately arrested

Economic  depression:

In the 3rd world countries have no economic stability or others haven't the capacity to rise up. Such structure really has an impact on culture and mental structure. Human mental functionality would be disabled due to economic recession. Economic status determines all sorts of surface structure(Health ,Govt policies,philosophy even mental health) so almost all the sides are controlled by this factor. People are being tensed  how they will arrange food with shelter and further basic needs for family. Actually The pain is unbearable, the question  arises can we survive here in the world at ease. As it is the main social structure,which is able to deal with all the elements in our society. The thinking of disability to meet daily demand may lead commiting suicide when the above mentioned problems are being unsolved.

Family Malnourishment:

Every child must have a set of family members for proper caring in the childhood period. The time is very sensitive for being grown up as a social group they have to live with. Suicidal tendencies usually grow up due to lack of caring from childhood to maturity level. It's related to malnourishment. Truly expressing,in order to do the task of maltreatment upon them rest of the decision of commiting  suicide depend on. Sort of works like these may help to take the decision of self killing.

Traumatic stress:

The sensual hearted people who has had a traumatic experiences like childhood abuse,sexual assault,war trauma,rape are at a greater risk of suicide. Even in long time traumatic conditions will show up those have lesser mental strength. Being a stressful mind reluctantly involves himself to do so.

Suicide is an unsocial commitment than can do such wrong deeds. They will follow such deeds mostly the young men.

Suicide is Not a Proper Solution:

It’s been a long discussion over suicide,however we all have few problems. Just avoiding a tougher life struggle this harmful tendency would be taken. After all suicide is but a part of a deafeted history or a disease only. Patients should share it with a good and mental healthy friend,should make a healthy relationship or involve in a social group.

Patients need caring regularly,understanding health issues,listening to her/his uncut feelings as well as not to keep them alone too. If needed, call for further help.

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Overcome frustration and be confident

 Overcome frustration and be confident 

Frustration is a common emotional response to opposition,it is related to anger and disappointment. It arises while one goal is denied or blocked. Anybody can face it dealing confidently. Mainly it is possible to solve.

Frustration is not a pain:

Frustration is not a pain while it only kills your provided time which is like fear,we will get fearful as far as we do. Usually,frustration must be taken under control, covering all the sides that we can see. Here it is very interesting to know that everybody can fall into the black hole in the name of frustration . Consequently,we have to control it before falling into the great informal problem we feel. Frustration is only a matter of fact but not a problem which is nearly possible to solve and nothing but an ordinary problem as we are capable of facing. Thinking positive like a common crisis has a common solution. However,it’s very easy to do involve shuffling all of the positive thinking around the recent unexpected factors. 

Keep a best friend: 

Friend is your second self to understand all the feelings. Even though he can realize that you Couldn't express it. So your friend normally identifies your depression then to come forward toward you to march along with the arisen frustration. He must know about each and every point about the phenomenon. This is why the best friend must be able to save you from such harmful diseases and mental health related problems. Except closest one nobody can control your frustration.

Love yourself:

We usually love another rather than to himself. Which is not good for mental health whereas male used to love girls and female used to like their opposites

But the ratio can not but keep a negative impression on native culture. Because where there is a relation, there is pain also.So this kind of relation may make you frustrated due to absence of girlfriend or boyfriend.friend If we habitual ourselves to love our body with mind then no one from lower level  won't punish you and become a lover. Effectively love your thoughts,body mind and works that you do as per you can.

Do less stressful activities:

We usually have many works to involve those those may decided into two:

One is having very less stress but effective (mostly it has proper action but painless).

Another is pain relieving activities like social activities helping tasks,gossiping in a wider place (river bank or park) , meditating and enjoying any sort of short term work that will be completed in a day. From the work you will succeed in consuming less energy.

Live for  a single day:

Stay just for a single day. Not being dreamt for a long time of thinking may be over thinking because our present arrangement will be changed at any time. Even the next will be peculiar or not under control. To be disciplined we ought to arrange a plan for a single day. Must not think for two days. Do you work from dawn to dusk and go to bed after completing assigned tasks. We have to believe that "every day is a single day". The quote can lead our attitude which is less stressful. 

Frustration is a social phenomena:

Certainly as members  we belong to a society or a family. All of social institutions used to rear us from a neutral view. A family especially nourishes the child until it becomes mature. Each and every event came from the  society we belonged to. No issues are from another planet. In a word, we can disclose that frustration also from our existing society and nothing but a social phenomena. If we can change the social structure or attitude then we will get rid of frustration.

Stop comparison :

Comparison makes us unhappy and unhealthy. Think yourself as a single  separate person throughout the world. Nobody is like you, So no comparison, no pain. Keep doing your own responsibility perfectly.

Set goal:

Every life has its goal. Life will continue with a dream as you want to be. Life must be goal centred. So the target of life is capable of making a disciplined life. Finally one frustrated person becomes confident facing complexity.

Furthermore, if problems arise then you should go to a psychologist.

Alamgir sujan

Researcher

University of Dhaka

sjn.ru89@gmail.com